About Open Spaces

Equine Facilitated Wellness

Open Spaces is an equine facilitated wellness (EFW) program located in beautiful Guelph, Ontario. We partner with horses to offer an experiential, client-centered and strength-based approach to counselling and therapy. This meaningful therapeutic experience is based on connection, trust and relationship. Our hope is to create safe, nurturing spaces where clients can foster insight, give meaning to their experiences and develop coping strategies and skills to contribute to their mental health and wellness.

How Horses Help

It can be hard to share your story and explore your challenges with others. The connection that is developed between client, therapist and horse is the foundation for a safe therapeutic environment where clients can express themselves openly.

Horses are herd and prey animals and are highly attuned to the subtleties in their environment. They are profoundly sensitive, intuitive creatures who respond and react to their surroundings including the emotional states and non-verbal cues of people. The immediate feedback we receive from horses provides meaningful opportunities for insight, reflection and healing. Horses live in the present; they don’t dwell on the past or worry about the future. Through their example, we can begin to live more mindfully in the present moment.

Core Values

  • A safe, secure relationship between the client and therapist sets the foundation for the therapeutic process
  • The equine is recognized and respected as an integral part of the EFW team
  • All people are valued and welcomed at Open Spaces; we reject discrimination based on race, national origin, age, religion, disability, sex, sexual orientation, gender identity, gender expression or marital status
  • Everybody struggles sometimes; no one is immune from stress and difficult life events which can impact our sense of wellbeing
  • Therapy is deeply personal; it is important that people get the support that is right for them to address their mental health and wellness needs

 

Equine Facilitated Wellness (EFW) can help with:

  • Anxiety

  • Trauma and PTSD

  • Sensory processing differences

  • ADHD
  • Depression
  • Substance abuse issues
  • OCD

  • Eating disorders

  • Relational/attachment-based difficulties

Equine Facilitated Wellness (EFW) can help to:

  • Develop social and relational skills

  • Find new and healthy ways to communicate

  • Establish and strengthen healthy boundaries

  • Develop or regain a sense of control after difficult life experiences

  • Feel safe, understood and connected

  • Create effective coping strategies and skills

  • Enhance self regulation and find ways of calming

  • Foster insight into difficulties and give meaning to these experiences

VISIT US

6920 Concession 1
Puslinch, Ontario
N0B 2J0

OUR HOURS

Monday to Friday: 10am – 4pm
Saturday: 10am – 2pm
Sunday: Closed

LET’S TALK

Tricia Mellor
(519) 400-6725
info@openspacesefw.ca