Resources

For Parents/Caregivers

• Raising Your Spirited Child by Mary Sheedy Kurcinka
• Helping Your Anxious Child by R. Rapee, A. Wignall and S. Spence
• Hold On To Your Kids by Gordon Neufeld and Gabor Mate
• Parenting From the Inside Out by Daniel J. Siegel and Mary Hartzell
• The Explosive Child by Ross Greene
• The Out of Sync Child by Carol Kranowitz and Lucy Jane Miller
• The Whole-Brained Child by Daniel J. Siegel
• Time-in Parenting by Otto Weininger

Other

• 10% Happier by Dan Harris
• Calm Alert and Learning in the Classroom by Stuart Shanker
• Lost at School by Ross Greene
• In The Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Mate
• Talking Back To OCD by John S. March
• The Body Keeps Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk
• When the Body Says No: The Cost of Hidden Stress by Gabor Mate

• • Anxiety BC
  • Happify: Science-Based Happiness Games and Activities
  • The Mehrit Centre
  • The National Child Traumatic Stress Network
  • Think: Kids Collaborative Problem Solving

• Canadian Mental Health Association Waterloo Wellington (CMHA-WW)
• Centre For Addiction and Mental Health (CAMH) 
• Family Counselling and Support Services Guelph
• Homewood Health
• Kidsability
• Let’s Talk! Guelph
• Stonehenge Therapeutic Community